What is Fortified® Pre-Workout Woman, and what are its benefits?
Fortified® Pre-Workout Woman is a high-strength, advanced formula designed to support muscle endurance, focus and energy during your workouts. It contains key performance-optimising ingredients like caffeine, citrulline malate, and beta-alanine and is best taken before your workout to help you perform optimally.
What makes the men’s and women’s pre-workout different?
Men and women have distinct physiology, hormone patterns, and metabolism, which contribute to their unique performance needs. Our women’s formula is carefully crafted with electrolytes, l-carnitine, and ginger root extract to help ease the typical fluctuations and side effects women experience during their menstrual cycle.
How long does it take to feel the effects of a pre-workout?
You can start noticing increased energy, focus, and readiness for exercise within 15–30 minutes after taking a pre-workout.
Are there any side effects of using Fortified® Pre-Workout Woman?
Some people may experience mild side effects from ingredients like beta-alanine, which can cause a tingling sensation on the skin. This is harmless and usually diminishes with continued use.
Does Fortified® Pre-Workout Woman contain allergens?
No, it doesn’t contain any allergens.
Is Fortified® Pre-Workout Woman vegan?
Yes, it is 100% vegan and free from animal-derived ingredients.
When and how should I take Fortified® Pre-Workout Woman?
Mix two scoops with 250ml of water and shake well until dissolved. For best results, consume 30 minutes before your workout.
Can I take Fortified® Pre-Workout Woman with other supplements?
Yes, Fortified® Pre-Workout Woman can be safely combined with most supplements. We recommend pairing it with Fortified® Creatine, Fortified® Whey Protein Isolate, or Fortified® Energy for comprehensive workout support. However, it should not be taken with other supplements that contain caffeine, as it already provides a high dose of caffeine.
How should I store Fortified® Pre-Workout Woman?
Store in a cool, dry place away from sunlight and moisture. Always reseal the container tightly after use to keep it fresh and prevent clumping.
What does the ‘Manufactured to Pharma-Grade Standards’ badge mean?
Our manufacturing site is certified with Pharmaceutical-Grade GMP standards. These standards ensure much stricter quality and purity controls, providing safety, efficacy and consistency of each Fortified® Pre-Workout Woman.





















